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Calorie Restriction with Optimum Nutrition Forum
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Introduction  
News about this site

3 3 Thu Feb 23, 2006 4:10 am
A1CR
Roy Walford Tribute

1 1 Mon Feb 06, 2006 9:41 am
A1CR
News  
News (and Uncategorized stuff)
BEST place to start. New stuff as well as messages and posts that have not (yet) been categorized.
352 363 Wed Jan 03, 2007 6:37 pm
A1CR
Calorie Restriction (Technical)
The latest calorie restriction science articles, as reported in technical journals
43 45 Thu Nov 30, 2006 1:50 am
cron4healthyfuture
Calorie Restriction (Layman's Terms)

30 29 Fri Jun 09, 2006 5:59 am
A1CR
Life Extension and Longevity

16 18 Thu Jun 22, 2006 8:58 pm
cron4healthyfuture
Nutrition

27 27 Wed Nov 08, 2006 12:40 am
cron4healthyfuture
Supplements

17 18 Tue Jul 18, 2006 1:06 am
MR
CR Mimetics

11 15 Fri Jul 13, 2007 11:15 am
A1CR
Biomedicine

5 7 Mon Jun 12, 2006 5:41 pm
CRON4healthyfuture
Calorie Restriction Society
Messages and topics pertaining to the CR Society: www.calorierestriction.org
2 2 Sun Feb 12, 2006 7:36 pm
A1CR
Calorie Restriction in the Popular Media

9 11 Wed Jan 03, 2007 2:24 am
Matthewlake
Tech Talk  
Signal Transduction and Health
The actual nexus of many research findings in aging and biomedical research is at the level of signal transduction, and here are some of the latest findings.....
31 33 Sat Jun 03, 2006 5:22 am
CRON4healthyfuture
Aging and Senescence: Theories and Mechanisms

37 51 Wed Nov 08, 2006 12:39 am
cron4healthyfuture
Uncategorized
Misc. technical articles.
24 28 Fri Mar 31, 2006 4:02 am
A1CR
Meals, Recipes and Food Choices  
Food Tips
What and how to select the best foods for a CRON diet.
10 11 Fri May 05, 2006 10:41 pm
A1CR
Alcohol and Caffeine
Benefits and drawbacks of consumption
6 6 Wed Aug 23, 2006 11:01 am
cron4healthyfuture
Diabetic Recipes
Great-tasting and satiating recipes that help control your glucose an insulin.
2 3 Sat May 06, 2006 5:56 pm
A1CR
Nutrition  
Macronutrients
Protein, Carbohydrates and Fats. Diet regimens including Zone, Atkins, high-carbohydrate, etc. -- which work best?
14 16 Tue Jul 18, 2006 1:13 am
MR
Micronutrients
Vitamins and minerals.
13 13 Wed Nov 08, 2006 12:39 am
cron4healthyfuture
Exercise  
Tips
How to effectively exercise while on a CRON diet
1 1 Wed Feb 15, 2006 8:01 pm
A1CR
Uncategorized

1 1 Thu Feb 16, 2006 7:07 pm
A1CR
Hunger, Satiety, Appetite Control, and Psychology  
Tips
How to cope with the urge to binge, which can sometimes be overwhelming. Suggestions on how to avoid binging in the first place, and how to respond once you've binged. It is suggested that regaining psychological control over one's eating pattern is much more important than making up for excess calories through day's of food deprivation. Distractions and tricks like brushing your teeth soon after meals can also help to quell the urge to binge.
7 7 Fri Feb 24, 2006 8:25 pm
crbasic
Uncategorized

3 4 Thu Mar 16, 2006 8:49 am
A1CR
Software and Tools for Diet, Nutrition and Health  
Software
Software to help you track diet, nutrition and health, including Web- and PC based programs.
2 2 Thu Apr 27, 2006 6:42 pm
A1CR
Tools
Scales, pedometers, blood pressure and other health monitors
1 1 Sun Jan 29, 2006 6:09 pm
crbasic
Other Interventions  
Neurobics and Brain/Mental Exercises
Tools and techniques which reinforce the "Use it or Lose it" paradigm.
0 0 No Posts
Environmental Health

1 1 Wed Jan 25, 2006 9:16 pm
A1CR
CRONies  
CRONies
Followers of the only Science-Backed Life Extension Paradigm. Share your CRON or dieting experiences here.
1 61 Fri Jun 08, 2007 7:31 pm
Matthewlake
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